At Mayooes Studio, our classes are thoughtfully designed to meet you wherever you are on your wellness journey. From gentle beginner flows and deeply relaxing restorative yoga to dynamic vinyasa and strength-building power sessions, we offer something for every level and intention. Each class blends movement, breath, and mindfulness to help you feel more grounded, energized, and at peace—both on and off the mat.
Ashtanga Yoga is a dynamic, breath-led practice that builds strength, flexibility, and focus. At Mayooes Studio, we guide you through its structured flow with clarity and care.
Join Nowyengar Yoga emphasizes precision, alignment, and the mindful use of props to deepen each pose. At Mayooes Studio, it's perfect for building strength, stability, and body awareness at any level.
Join NowGentle Yoga offers slow, soothing movements that promote relaxation, flexibility, and inner calm. At Mayooes Studio, it's ideal for beginners, seniors, or anyone seeking a peaceful, nurturing practice.
Join NowVinyasa Yoga flows breath and movement together in a dynamic, energizing sequence. At Mayooes Studio, our classes help you build strength, flexibility, and a deeper mind-body connection.
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