brings graceful energy to every class, blending strength and serenity through breath-centered movement.

Amy C. Brown With a focus on posture and presence, Rishi gently guides students toward deeper awareness and body confidence.

Loura M. Torgerson dynamic classes challenge and energize, building inner resilience and physical strength with purpose.

Mattie J. Perez leads from the heart, offering tools to calm the mind and reconnect with your inner stillness.